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The experts in adjustable beds
With the average person requiring eight hours sleep a night, we spend approximately one third of our lives in bed. But there is so much noise about discounts and differing beds and mattress properties that the consumer either jumps in and hopes for the best or tries to work out for themselves a path through the thickets of promises and prices to find the bed of their dreams.
Recent Articles
Discover the Benefits of an Organic Cot Mattress: Pure Comfort for Growing Babies
When it comes to choosing a mattress for your baby, not all materials are created equal. An organic cot mattress offers a unique combination of…
The Best Guide to Choosing a Caravan Mattress Topper
For many Australians, life on the road is more than just travel—it’s a lifestyle. But while the freedom of a caravan adventure is exhilarating, sleep quality often suffers due to compact, uncomfortable caravan mattresses. That’s where a well-chosen caravan mattress topper can make all the difference.
As a leading voice in natural, ergonomic bedding, European Bedding helps you understand the best materials, benefits, and considerations when choosing the right mattress topper for a caravan. This guide explores all the options—highlighting why latex stands out for comfort, sustainability, and customisability.
Caravan beds are rarely as comfortable as home beds. A topper helps bridge that gap by adding an extra layer of cushioning and support. Here are the key benefits:
Comfort enhancement: Smooths out uneven or overly firm caravan mattresses
Spinal support: Promotes better alignment and reduces pressure points
Thermal regulation: Adds insulation in winter and breathability in summer
Hygiene: Acts as a barrier against moisture, dust mites, and wear
Custom fit: Can be tailored to non-standard caravan bed shapes and sizes
Whether you’re heading up the coast or deep into the outback, a high-quality caravan mattress topper turns your sleeping space into a haven of rest.
Not all toppers are created equal. The material determines comfort, longevity, and health impact. Here are the most common types:
Choosing the right cot mattress is one of the most important decisions you’ll make for your baby’s early sleep environment. At European Bedding, we specialise in natural, breathable, and ergonomic sleep systems — including the Heveya® Organic Latex Cot Mattress, designed to support your baby’s development with safe, toxin-free materials.
In this guide, we’ll explore what makes a quality cot mattress, how to choose the best option for your baby, and answer common questions about sizing, lifespan, and safety.
The mattress should provide firm, even support while being free from harmful chemicals. Key features to consider include:
Natural Materials: Opt for mattresses made from organic latex or natural fibres to ensure breathability and reduce exposure to synthetic chemicals.
Firmness: A firm mattress supports your baby’s developing spine and reduces the risk of suffocation.
Breathability: Materials like organic latex promote airflow, helping to regulate your baby’s temperature during sleep.
Hypoallergenic Properties: Natural materials are resistant to dust mites and mould, which is beneficial for babies with allergies.
Compliance: In Australia, cot mattresses should comply with AS/NZS 8811.1:2013, which outlines firmness testing methods to ensure safe sleep surfaces.
In Australia, the standard cot mattress size is 130 cm x 69 cm, with a tolerance of ±2 cm. While this size fits most standard cots and ensures a snug, safe fit, we also offer custom-sized mattresses crafted from organic latex to accommodate non-standard or heirloom cots. Always measure your cot and consult the specifications before purchasing to ensure optimal compatibility.
How Natural Latex Mattresses Are Made | Natural & Organic Mattress Guide – European Bedding
How Natural Latex Mattresses Are Made
1. How Natural Latex is Harvested for Mattresses
2. Natural Latex Mattress Foam…
Natural latex mattresses are becoming a popular choice in Australia for those seeking a sustainable mattress option that’s breathable, durable, and free from harmful chemicals.
They’re loved for being durable, breathable, and naturally hypoallergenic. Plus, they’re a great option for those who want to avoid synthetic materials and harmful chemicals.
Unlike synthetic foam mattresses, natural latex mattresses come from a renewable source—rubber tree sap. They offer a supportive, responsive feel that adapts to your body, helping to relieve pressure points and improve spinal alignment. They’re also built to last, often outlasting traditional mattresses by several years.
In this article, we’ll explain how natural latex mattresses are made, what certifications to look for when buying one in Australia, and why choosing a high-quality brand like Heveya® can make all the difference.
Every natural latex mattress starts with the Hevea brasiliensis tree, commonly known as the rubber tree. To collect the latex, skilled farmers carefully tap into the tree’s bark. This involves shaving away a very thin layer—about 0.84 centimetres deep—just enough to release the sap without damaging the tree’s health.
Tapping the tree is a delicate process. Done correctly, it doesn’t harm the tree, allowing it to continue producing latex for many years. In fact, a single rubber tree can yield latex for up to 20 to 30 years, making it one of the most sustainable natural materials used in mattress production.
Harvesting typically happens at night or early in the morning. Cooler temperatures prevent the latex from coagulating too quickly, helping farmers collect a cleaner, fresher product.
Each tree produces only a small amount of latex per tapping—around 15 to 25 grams. To create just one queen-sized natural latex mattress, the sap from approximately 12 trees over one week is needed. It’s a slow, careful process, but it’s what gives natural latex its exceptional quality and eco-friendly reputation.
Most of the world’s latex comes from tropical regions like Thailand, Sri Lanka, Indonesia, Vietnam, and Malaysia. These areas provide the warm, humid climate that rubber trees need to thrive naturally, without intensive farming practices.
The Best Mattress for Lower Back Pain (+ 5 Tips to Choose the Right One)
When it comes to choosing the best mattress for lower back pain, finding the right option can truly determine whether you wake up feeling refreshed or in pain. At European Bedding, we’re all about premium natural latex mattresses that support healthy spinal alignment, ease pressure points, and improve your sleep. With our years of hands-on experience and thorough research, we speak from genuine expertise—not just fancy marketing spiel.
Whether you’re looking for the best beds for back pain or wondering if a firm mattress for back pain might be the ideal fit, we’ve got you covered. We’ll walk you through why lower back pain happens, how mattress firmness fits into the picture, and which option might help you find the most relief.
Waking up with persistent lower back pain can be frustrating, and while medical conditions like sciatica or arthritis might be contributing factors, your mattress could also be the problem. Here’s why:
- Lack of proper support – A sagging or unsupportive mattress can misalign your spine.
- Too firm or too soft – A mattress that’s too firm may not contour properly, while one that’s too soft can cause you to sink in, throwing your spine out of alignment.
- Old or worn-out mattress – If your mattress is over 7-10 years old, its support system has likely deteriorated.
- Incompatible material – Some mattress materials, like memory foam, can lose their shape over time, leading to uneven support.
Since you spend one-third of your life sleeping, having the wrong mattress can lead to chronic pain, restless nights, and overall poor health.
Finding The Best Mattress for Bad Back Australia Offers
If you’re looking for the best mattress for bad back Australia offers, European Bedding is here to help. Many people don’t realise just how much their mattress can affect their sleep quality and contribute to persistent back pain. If you’re waking up sore, feeling stiff throughout the day, or constantly tossing and turning at night, there’s a good chance your bed isn’t giving you the support you need.
In this guide, we’ll explore why a supportive mattress is so crucial for preventing and alleviating back pain, and show you why a high-quality natural latex mattress often stands out as one of the best solutions for long-term comfort and relief.
Before choosing the best mattress for bad back relief, it’s essential to understand the type and location of your pain.
- Chronic pain: Chronic pain is persistent, often stemming from underlying conditions like sciatica or degenerative discs, and can be exacerbated by poor posture or inadequate mattress support. These long-term issues require a bed that consistently keeps the spine aligned and relieves pressure points. Because latex mattresses maintain their shape well over time, they provide reliable, uniform support—an important factor in reducing chronic discomfort.
- Occasional pain: Occasional back pain can flare up due to factors like physical strain, stress, or even temporary sleeping positions. In these cases, you need enough cushioning to soothe aches and gentle responsiveness to adapt to your movements. Latex offers a balanced feel—contouring just enough for comfort without letting you sink too deeply—making it a good match for sleepers dealing with intermittent back issues.
The location of your pain often dictates the level and type of support you’ll need:
Lower back pain (lumbar region):
This usually requires a mattress that’s firm enough to keep the spine aligned, yet still provides enough cushion to prevent discomfort. A medium-firm mattress is often recommended, as it maintains the natural curve of your lower back. Latex mattresses, in particular, offer consistent support over time, which can be beneficial for chronic or recurring lumbar issues.
Upper back pain (thoracic region):
Pain in the shoulders and upper spine can stem from tension and improper neck and shoulder support. A mattress with good pressure relief helps reduce stress in this area. Latex’s gentle contouring can cradle these pressure points without forcing your shoulders or upper spine into an awkward angle, promoting better alignment.
Hip or shoulder discomfort:
These areas carry a significant portion of your body weight, making them especially vulnerable to pressure. To keep them comfortable, a mattress needs to distribute weight evenly while offering some give. Latex’s natural elasticity adapts to your shape, cushioning sensitive joints while maintaining overall support, which can help alleviate stiffness and soreness in both hips and shoulders.
Your Guide to the Best Mattress for Back Pain: Sleep Tight, Wake Up Right:
How to Determine the Best Mattress for Back Pain
Is Your Mattress Too Soft to Be the Best Mattress for Back Pain?…
Hey, we get it—waking up with back pain is no joke. If you’re here, chances are you’ve had your fair share of mornings where rolling out of bed feels like a challenge. We have some good news for you though: finding the best mattress for back pain doesn’t have to be complicated, and it can make a world of difference.
At European Bedding, we’ve helped plenty of people just like you wake up feeling better, and we’re here to do the same for you. Stick around, and we’ll show you exactly how to find the right mattress for your back.
Adjustable Beds Australia – Buying Guide | European Bedding
Everything You Need to Know Before Buying an Electric Adjustable Bed: A Complete Guide
What is an adjustable bed?
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When it comes to achieving the perfect night’s sleep, comfort and support are key—and that’s where an adjustable bed comes in. Electric adjustable beds offer a level of customisation that traditional mattresses simply can’t match. Whether you’re dealing with back pain, snoring issues, or just want the flexibility to elevate your head or feet for a more restful position, an adjustable bed can make a noticeable difference to your sleep quality.
But with so many options available, choosing the right one can feel overwhelming. Since our team of sleep experts have been matching customers to our range of Lifestyle Beds and Healthcare Beds for over 37 years, we’ve put together this guide to help you navigate the
process of buying an adjustable bed. In the blog we cover everything from the types and features to consider, to how to pick the perfect model for your needs. By the end, you’ll have all the information you need to make an informed decision and invest in a sleep solution that will transform your nights.
An adjustable bed is a bed base that allows you to change the position of the head and/or foot of the bed. Unlike traditional flat beds, adjustable beds give you the freedom to raise or lower different sections of the mattress, offering a variety of positions for optimal comfort. These beds are controlled using a remote, with some models even offering app control for added convenience.
Adjustable beds are designed to cater to different sleep preferences and needs. Whether you need to elevate your legs to reduce pressure, prop up your head for better breathing, or adjust the bed to a comfortable position for reading or watching TV, an adjustable bed offers unparalleled flexibility.
Many adjustable bases are compatible with a range of mattress types, including memory foam, latex mattresses, and hybrid mattresses, so you can find a combination that works best for you. These beds are not just for comfort; they can provide health benefits such as improved circulation, relief from back pain, and even help with conditions like sleep apnoea or acid reflux by allowing you to adjust the incline of your upper body.
In short, an adjustable bed is a versatile sleep solution that lets you create the perfect position for a more restful and personalised sleep experience.
Where to Buy a European Size Mattress in Australia
Where to buy a European Size Mattress in Australia: The Guide you Actually Need
Why Finding a European Size Mattress in Australia…
Picture this: You’ve just scored that gorgeous Italian bed frame you’ve been eyeing for months—a true piece of art that will transform your bedroom. Or maybe you’ve inherited your grandmother’s antique French bed, with its stunning hand-carved details that tell stories of another era. Then comes that “oh wait” moment when you realize the challenge of where to buy a European size mattress in Australia—your standard Aussie mattress just… doesn’t… fit.
Trust us, our sleep experts have seen this scene play out hundreds of times in our showrooms here in Perth. That beautiful European bed frame sits there waiting for its perfect match, while its proud owner realizes that finding a mattress in European sizes is harder than expected. Large retailers simply don’t cater to niche European sizes, leaving customers frustrated and scrambling for solutions. But here’s the good news: you don’t need to compromise. As specialists in providing European size mattress in Australia, we’ve got your back (literally).
Whether you’re in Perth or anywhere across the country, European Bedding offers an unmatched range of European mattresses designed to perfectly fit your dream bed. Explore our exclusive collection of European-size mattresses here and finally enjoy a sleep as luxurious as your bed frame deserves.
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